![]() ![]() ![]() You want to ensure that the compress is warm, but not so hot that your skin may burn or scald. Once you have your moist or dry warm compress, you will start by testing the temperature before applying the compress to the area. If you have open wounds, you should avoid compresses all together until the area begins healing unless advised otherwise by your doctor.Īlso Read: What Triggers Ocular Rosacea? How To Reduce Eye Issues When You Have Rosacea These conditions tend to already increase the inflammation of the area and a cold compress may be better suited to these injuries to reduce the amount of blood rushing in. However, not all conditions respond well to a warm compress, and a cold compress or no compress at all may be best.Ĭertain conditions that should not be paired with a warm compress include fresh highly inflammatory injuries or open wounds such as cuts, broken bones, or recent sprains. The most popular uses for a warm compress include: ![]() Warm compresses are best used on issues or conditions that benefit from more blood rushing to the area or conditions that have clogged pores that need to be released What kinds of things can you use a warm compress on? In this article, we will cover the different ways of making compresses and outline popular uses. Warm compresses are a popular treatment option due to their ability to easily and effectively bring more blood flow to the area in order to speed healing.īut, what are the best ways to make a warm compress, and what conditions can they be used on? Using a warm compress seems to be a go-to recommendation for various ailments ranging from sore muscles after a strenuous workout to helping a deep pimple come to the surface and drain. ![]()
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